Blog

Competitive Golf Advantage

Mental Conditioning to Lower Your Score!

Mental Conditioning is the development of the key mental performance skills that will

allow you to “let out” your talent and shot making abilities on the course. These skills

include:

• Elite self-confidence

• Trust in your training

• Laser focus on each individual shot

• Rhythm and flow

• Composure and emotional calm

• Mental Preparation

• Effective perception of events and situations

As your “mental scorecard” improves, the following mental barriers fade away:

• Over-thinking

• Second-guessing

• Hesitation

• Self-doubt

• Pressure on yourself to perform

• Focus on “uncontrollables” such as scores, rankings, results, cut lines, getting

recruited, and how others are playing

• Thinking about swing mechanics

• Playing safe, timid golf

• Frustration

• Muscle tension, tightness

• Lack of mental preparation

“Before I worked with Seth I doubted in my shotmaking abilities, put pressure on myself

to get results, and it was hard to “move on” after mistakes. But once I got mentally

conditioned I started to go for my shots, trust in my game, and manage myself much

better on the course. Now I am ranked in the Top 30 in the state, I consistently shoot in

the low 70’s, and will be playing college golf for UNC-Greensboro!”

James Mishoe IV

Junior Golfer

CGA’s Mental Conditioning Program is brief and highly effective. We provide mental

skills education, tools, and techniques for players to apply on a weekly basis. Soon

players gain the “mental edge” and consistently perform in the upper ranges of their

abilities. Potential to Performance. That’s what the CGA Mental Conditioning Program

is all about!

The Program consists of an assessment and 5 individual sessions. Each golf client

receives a “tailor-fit” Mental Conditioning Plan to enhance mental toughness and reduce

those barriers that are standing in the way. *The result is improved shotmaking, lower

scores, and achievement of golf goals.

Total cost = $750

As you know, golf is the ultimate mental game, but too often players do not receive elite

mental conditioning in addition to the quality training they receive from swing coaches

and PGA instructors, Now, competitive players can turn to the “Mental Conditioning

Expert” in the Carolinas to strengthen their mental game and lower their scores!

"I missed 5 straight cuts on the eGolf Tour and decided to contact Seth. After just 2

sessions I shot 63, 65, 71 (14-under) at the next eTour event. Now I know I have the

talent and ability. I just needed an expert mental coach to maximize the shotmaking

skills I have.

Daniel Stanley

eGolf/NGA Pro Golfer

Seth Kaplan, M.Ed. serves as:

• Director of Mental Conditioning at Competitive Golf Advantage in Raleigh, NC
• Mental Conditioning Expert for Juniors for the Carolinas Golf Association
• Official Mental Conditioning Coach for the eGolf Professional Tour

Seth is also the Mental Training Coordinator for the MLB Baltimore Orioles.

919-802-7102

www.competitivegolfadvantage.com

seth@competitivegolfadvantage.com